Blog

American Made Weightlifting Equipment, barbells, barbell collars, bumper plates

At HomeGrown Lifting, we believe in offering the highest-quality equipment at a fair price. Our products are manufactured in the United States, in a facility we own. We’re able to...

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The Benefits of Lifting Outdoors and lifting weights in the sun, barbell clips, barbells, strength training

Here at Homegrown Lifting, we’re all about helping push you to be the healthiest version of yourself. Lifting weights is an excellent way to stay in shape and increase muscle...

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Bumper Plates versus Iron Plates, Weightlifting, Barbell Clips, Barbells, Strength Training

Like many of us at HomeGrown Lifting know, for years, iron plates have been the old standby for weightlifting and strength training. Something about the grit of iron and that...

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How to Choose the Right Types of Weights for You

Weightlifting might seem straightforward to someone new to training–you just lift weights, right? There’s more than a little more to it than that when you get into it. There are...

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Olympic Weightlifting vs. Powerlifting with HomeGrown Lifting

Olympic Weightlifting vs. Powerlifting   When you’re new to the world of lifting, the terminology can get confusing. For example, it seems like someone that lifts weights simply does weightlifting,...

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Weightlifting Fitness Goals for 2022 with HomeGrown Lifting

How to Reach your Weightlifting Fitness Goals in 2022 With all of the chaos of the holiday season, it’s a good time to set goals for the coming year. Everyone...

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Home Gym Equipment to Turn a Garage into a Home Gym

Switching to a home gym can save you thousands of dollars in the long run over monthly gym memberships. Having easy access to gym equipment ensures that you stay on...

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The Benefits of Having an At-Home Gym Even After COVID-19

As the world slowly opens back up, we can all head back to the gyms we frequented before COVID-19, but that doesn’t necessarily mean it’s time to sell off the...

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